{"id":21,"date":"2007-03-04T20:39:18","date_gmt":"2007-03-04T18:39:18","guid":{"rendered":"http:\/\/www.gocmeniz.biz\/?p=21"},"modified":"2007-03-05T00:57:46","modified_gmt":"2007-03-04T22:57:46","slug":"sigara-tutsakligina-son","status":"publish","type":"post","link":"https:\/\/www.gocmeniz.biz\/?p=21","title":{"rendered":"Sigara tutsakl\u0131\u011f\u0131na son !"},"content":{"rendered":"<p><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">S\u0130GARA TUTSAKLI\u011eINA SON VEREL\u0130M\u00a0!!!! \u00a0\u0130\u015eTE\u00a0 SEBEPLER\u0130;\u00a0<\/span><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\"><\/span><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\"> <\/span><\/p>\n<ul>\n<li><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\"><\/span><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">Genel olarak bulundu\u011funuz ortamlarda k\u00f6t\u00fc ve a\u011f\u0131r koku yay\u0131l\u0131r.<\/span><\/li>\n<li><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\"><\/span><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">Cildiniz bozulaca\u011f\u0131ndan cilt karal\u0131\u011f\u0131 ve ya\u015fl\u0131 g\u00f6sterme belirtileri ba\u015flar. <\/span><\/li>\n<li>\n<p style=\"margin: 0cm 0cm 0pt; line-height: 15.6pt; tab-stops: list 36.0pt\" class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">Di\u015fleriniz kirli ve pis g\u00f6r\u00fcn\u00fcml\u00fc olmakla beraber, di\u015feti hastal\u0131klar\u0131 ba\u015f g\u00f6sterecektir.<\/p>\n<table>\n<tr>\n<td><script type=\"text\/javascript\" src=\"http:\/\/affiliate.kitapyurdu.com\/affiliatepicnew.asp?AID=7948&amp;id=104365&amp;resim=3&amp;boyut=80\" language=\"JavaScript1.1\">       <\/script><\/td>\n<\/tr>\n<tr>\n<td><font size=\"1\" face=\"Verdana, Arial, Helvetica, sans-serif\"><span>Sigaray\u0131 Ni\u00e7in ve Nas\u0131l B\u0131rakmal\u0131?<br \/>\nDo\u00e7. Dr. Sefa Sayg\u0131l\u0131<\/span><\/font><\/td>\n<\/tr>\n<\/table>\n<p><!--more--><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\"><a id=\"more-21\"><\/a><\/span><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\"><\/span><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\"><\/span><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\"><\/span><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\"><\/p>\n<ul>\n<li>\u00a0<span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">A\u011f\u0131z ve yutakta tat alma eksikli\u011fi ba\u015flar ve kanser riski artar. <\/span><\/li>\n<li style=\"margin: 0cm 0cm 0pt; line-height: 15.6pt; tab-stops: list 36.0pt\" class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">G\u0131rtlak ve nefes borusunda iltihaplanma, ses tellerinin zarar g\u00f6stermesinden ba\u015fka kansere yakalanma ihtimali fazlala\u015f\u0131r.<\/span><\/li>\n<li style=\"margin: 0cm 0cm 0pt; line-height: 15.6pt; tab-stops: list 36.0pt\" class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">Kalp ve damarlar\u0131n g\u00f6rm\u00fc\u015f oldu\u011fu zarar ve tahribattan dolay\u0131 kalp krizi damar t\u0131kan\u0131kl\u0131\u011f\u0131, tansiyon y\u00fckselmesi gibi sak\u0131ncalar ortaya \u00e7\u0131kar. <\/span><\/li>\n<li style=\"margin: 0cm 0cm 0pt; line-height: 15.6pt; tab-stops: list 36.0pt\" class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">Beyinde fel\u00e7, ileri ya\u015fta bunama (Alzheimer) g\u00f6r\u00fcl\u00fcr. Her nefeste 50bin h\u00fccrenin \u00f6l\u00fcm\u00fcne sebep olur. <\/span><\/li>\n<li style=\"margin: 0cm 0cm 0pt; line-height: 15.6pt; tab-stops: list 36.0pt\" class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">G\u00f6zlerde katarakt ve ileri ya\u015fta k\u00f6rl\u00fck meydana gelir. <\/span><\/li>\n<li style=\"margin: 0cm 0cm 0pt; line-height: 15.6pt; tab-stops: list 36.0pt\" class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">Burunda koku alma duygusu azal\u0131r. <\/span><\/li>\n<li style=\"margin: 0cm 0cm 0pt; line-height: 15.6pt; tab-stops: list 36.0pt\" class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">Akci\u011ferlerde kansere yakalanma, Bron\u015fit ve amfizem gibi rahats\u0131zl\u0131klar meydana gelir. <\/span><\/li>\n<li style=\"margin: 0cm 0cm 0pt; line-height: 15.6pt; tab-stops: list 36.0pt\" class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">Mide ve yemek borusunda karama, \u00fclser ve kanser olu\u015fumunu fazlala\u015f\u0131r. <\/span><\/li>\n<li style=\"margin: 0cm 0cm 0pt; line-height: 15.6pt; tab-stops: list 36.0pt\" class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">Pankreas kanseri riski artar. <\/span><\/li>\n<li style=\"margin: 0cm 0cm 0pt; line-height: 15.6pt; tab-stops: list 36.0pt\" class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">Rahim ve yumurtal\u0131kta k\u0131s\u0131rl\u0131k, \u00e7ocuk d\u00fc\u015f\u00fcrme, sakat ve eksik do\u011fum, erken menopoz, rahim kanseri gibi tehlikeler olu\u015fur. <\/span><\/li>\n<li style=\"margin: 0cm 0cm 0pt; line-height: 15.6pt; tab-stops: list 36.0pt\" class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">Testisler ve cinsel organlarda iktidars\u0131zl\u0131k, ereksiyonda azalma, d\u00f6llenme yetersizli\u011fi, kal\u0131t\u0131msal bozukluklar meydana gelir. <\/span><\/li>\n<li style=\"margin: 0cm 0cm 0pt; line-height: 15.6pt; tab-stops: list 36.0pt\" class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">\u0130drar kesesinde mesane kanseri meydana gelir. <\/span><\/li>\n<li style=\"margin: 0cm 0cm 0pt; line-height: 15.6pt; tab-stops: list 36.0pt\" class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">Ellerde, parmaklarda sararma, t\u0131rnaklarda, zay\u0131flama g\u00f6r\u00fcl\u00fcr. <\/span><\/li>\n<li style=\"margin: 0cm 0cm 0pt; line-height: 15.6pt; tab-stops: list 36.0pt\" class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">Kemik ve iskeletlerde kemik erimesi meydana gelir. <\/span><\/li>\n<li style=\"margin: 0cm 0cm 0pt; line-height: 15.6pt; tab-stops: list 36.0pt\" class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">Kol ve bacak damarlar\u0131nda \u00e7e\u015fitli hastal\u0131klar olu\u015fur. <\/span><\/li>\n<li style=\"margin: 0cm 0cm 0pt; line-height: 15.6pt; tab-stops: list 36.0pt\" class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">K\u0131lcal damarlar, el ve ayaklardan ba\u015flayarak, kol ve bacaklara kadar t\u0131kan\u0131p bu organlar\u0131n kesilmesine (Burger hastal\u0131\u011f\u0131) kadar varan hastal\u0131klar olu\u015fur. <\/span><\/li>\n<li style=\"margin: 0cm 0cm 0pt; line-height: 15.6pt; tab-stops: list 36.0pt\" class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">V\u00fccutta, yorgunluk, uykusuzluk, ruhsal gerilim, stres, performans d\u00fc\u015f\u00fckl\u00fc\u011f\u00fc, reflekslerde azalma olu\u015fur. <\/span><\/li>\n<li style=\"margin: 0cm 0cm 0pt; line-height: 15.6pt; tab-stops: list 36.0pt\" class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">Anne ve baba miras\u0131 olarak; Sigara i\u00e7en babalar\u0131n, \u00e7ocuklar\u0131nda kanseri \u00f6nleyen gen\u00e7li\u011fi yok olmaktad\u0131r. Hamileli\u011finde sigara i\u00e7en han\u0131mlar\u0131n bebekleri %10-15 eksik kilolu do\u011fduklar\u0131 gibi zeka eksiklikleri de g\u00f6r\u00fcl\u00fcr. <\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">\u00a0Bu kadar olumsuz sonuca ra\u011fmen neden sigara kullan\u0131r\u0131z? Hi\u00e7 kendinize sordunuz mu? <\/span><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">\u00a0S\u0130ZCE NEDEN?\u2026<\/span><span style=\"font-size: 10pt; font-family: 'Trebuchet MS'\">\u00a0<\/span><\/p>\n<p><\/span><\/p>\n<table>\n<tr>\n<td><script type=\"text\/javascript\" src=\"http:\/\/affiliate.kitapyurdu.com\/affiliatepicnew.asp?AID=7948&amp;id=104365&amp;resim=3&amp;boyut=80\" language=\"JavaScript1.1\">       <\/script><\/td>\n<\/tr>\n<tr>\n<td><font size=\"1\" face=\"Verdana, Arial, Helvetica, sans-serif\"><span>Sigaray\u0131 Ni\u00e7in ve Nas\u0131l B\u0131rakmal\u0131?<br \/>\nDo\u00e7. Dr. Sefa Sayg\u0131l\u0131<\/span><\/font><\/td>\n<\/tr>\n<\/table>\n<p><!--end www.kitapyurdu.com link--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u0130GARA TUTSAKLI\u011eINA SON VEREL\u0130M\u00a0!!!! \u00a0\u0130\u015eTE\u00a0 SEBEPLER\u0130;\u00a0 Genel olarak bulundu\u011funuz ortamlarda k\u00f6t\u00fc ve a\u011f\u0131r koku yay\u0131l\u0131r. Cildiniz bozulaca\u011f\u0131ndan cilt karal\u0131\u011f\u0131 ve ya\u015fl\u0131 g\u00f6sterme belirtileri ba\u015flar. Di\u015fleriniz kirli ve pis g\u00f6r\u00fcn\u00fcml\u00fc olmakla beraber, di\u015feti hastal\u0131klar\u0131 ba\u015f g\u00f6sterecektir. Sigaray\u0131 Ni\u00e7in ve Nas\u0131l B\u0131rakmal\u0131? Do\u00e7. Dr. Sefa Sayg\u0131l\u0131<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-21","post","type-post","status-publish","format-standard","hentry","category-saglik"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paHHlZ-l","jetpack-related-posts":[{"id":373,"url":"https:\/\/www.gocmeniz.biz\/?p=373","url_meta":{"origin":21,"position":0},"title":"Sigaras\u0131z hayata 15 g\u00fcn kald\u0131","author":"Haberci","date":"05 May\u0131s 2008","format":false,"excerpt":"Sigara tiryakilerini 19 May\u0131s\u2019tan itibaren zor g\u00fcnler bekliyor. Her t\u00fcrl\u00fc e\u011fitim, e\u011flence, sa\u011fl\u0131k ve spor yerlerinin kapal\u0131 alanlar\u0131nda ve taksiler dahil toplu ta\u015f\u0131ma ara\u00e7lar\u0131nda sigara i\u00e7ilemeyecek. Sigara izmaritini yere atan 20 ytl ceza \u00f6deyecek. T\u00fct\u00fcn \u00dcr\u00fcnlerinin Zararlar\u0131n\u0131n \u00d6nlenmesi ve Kontrol\u00fc Hakk\u0131nda Kanun\u2019un baz\u0131 h\u00fck\u00fcmlerinin 19 May\u0131sta y\u00fcr\u00fcrl\u00fc\u011fe girmesiyle art\u0131k kamu\u2026","rel":"","context":"&quot;Haberler&quot; i\u00e7inde","block_context":{"text":"Haberler","link":"https:\/\/www.gocmeniz.biz\/?cat=5"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.ntvmsnbc.com\/news\/284986.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2170,"url":"https:\/\/www.gocmeniz.biz\/?p=2170","url_meta":{"origin":21,"position":1},"title":"S\u0131n\u0131rda 13 milyon ka\u00e7ak sigara filtresi ele ge\u00e7irildi","author":"Haberci","date":"22 Temmuz 2010","format":false,"excerpt":"ED\u0130RNE \/ DHA ED\u0130RNE'deki Hamzabeyli S\u0131n\u0131r Kap\u0131s\u0131'n\u0131 kullanarak yurda giri\u015f yapan bir TIR'da 13 milyon 330 filtreli bo\u015f sigara ka\u011f\u0131d\u0131 ele ge\u00e7irildi. TIR'\u0131n Bulgar uyruklu s\u00fcr\u00fcc\u00fc g\u00f6zalt\u0131na al\u0131nd\u0131. Romanya'dan yola \u00e7\u0131kan ve dorsesinde metal levha ta\u015f\u0131d\u0131\u011f\u0131n\u0131 beyan eden A.I.I. y\u00f6netimindeki TIR'\u0131 \u015f\u00fcphe \u00fczerine Hamzabeyli G\u00fcmr\u00fck Muhafaza M\u00fcd\u00fcrl\u00fc\u011f\u00fc ekipleri durdurduktan sonra\u2026","rel":"","context":"&quot;Haberler&quot; i\u00e7inde","block_context":{"text":"Haberler","link":"https:\/\/www.gocmeniz.biz\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8515,"url":"https:\/\/www.gocmeniz.biz\/?p=8515","url_meta":{"origin":21,"position":2},"title":"S\u0131n\u0131rda ka\u00e7ak\u00e7\u0131l\u0131k operasyonu: Minib\u00fcste silah ve m\u00fchimmat ele ge\u00e7irildi","author":"Admin","date":"31 Mart 2026","format":false,"excerpt":"Edirne Kap\u0131kule kar\u015f\u0131s\u0131ndaki Kaptan Andreevo S\u0131n\u0131r Kap\u0131s\u0131'nda ger\u00e7ekle\u015ftirilen operasyonda, bir yolcu minib\u00fcs\u00fcnde ka\u00e7ak silah, m\u00fchimmat ve \u00e7ok say\u0131da sigara ele ge\u00e7irildi. Edinilen bilgilere g\u00f6re, T\u00fcrkiye'den Bulgaristan \u00fczerinden Hollanda'ya gitmek \u00fczere s\u0131n\u0131r kap\u0131s\u0131na gelen yabanc\u0131 plakal\u0131 minib\u00fcs, risk analizi kapsam\u0131nda \u015f\u00fcpheli bulunarak detayl\u0131 aramaya al\u0131nd\u0131. Bulgaristan vatanda\u015f\u0131 bir s\u00fcr\u00fcc\u00fcn\u00fcn kulland\u0131\u011f\u0131 ara\u00e7ta,\u2026","rel":"","context":"&quot;Haberler&quot; i\u00e7inde","block_context":{"text":"Haberler","link":"https:\/\/www.gocmeniz.biz\/?cat=5"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.gocmeniz.biz\/wp-content\/sinirda-kacakcilik-operasyonu-minibuste-silah-19703861_amp.jpg?fit=1200%2C904&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.gocmeniz.biz\/wp-content\/sinirda-kacakcilik-operasyonu-minibuste-silah-19703861_amp.jpg?fit=1200%2C904&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.gocmeniz.biz\/wp-content\/sinirda-kacakcilik-operasyonu-minibuste-silah-19703861_amp.jpg?fit=1200%2C904&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.gocmeniz.biz\/wp-content\/sinirda-kacakcilik-operasyonu-minibuste-silah-19703861_amp.jpg?fit=1200%2C904&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.gocmeniz.biz\/wp-content\/sinirda-kacakcilik-operasyonu-minibuste-silah-19703861_amp.jpg?fit=1200%2C904&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":362,"url":"https:\/\/www.gocmeniz.biz\/?p=362","url_meta":{"origin":21,"position":3},"title":"K\u0131rcaali&#8217;den \u0130stanbul&#8217;a giden yolcu otob\u00fcs\u00fcn\u00fcn sof\u00f6r\u00fc tutukland\u0131","author":"Haberci","date":"30 Nisan 2008","format":false,"excerpt":"K\u0131rcaali'den \u0130stanbul'a yolcu ta\u015f\u0131yan Marieta \u015eirketine ait otob\u00fcs sof\u00f6r\u00fc Kapukule s\u0131n\u0131r kap\u0131s\u0131nda alkol ve sigara y\u00fcz\u00fcnden tutukland\u0131.T\u00fcrkiye taraf\u0131nda 10 saat bekletilen otob\u00fcste m\u00fcsade edilenden \u00e7ok i\u00e7ki ve sigara bulunmas\u0131 \u00fczerine g\u00fcmr\u00fck g\u00f6revlilerince durduruldu.Otob\u00fcs \u015fof\u00f6r\u00fc tutukland\u0131\u011f\u0131 ve otob\u00fcste arama yap\u0131ld\u0131\u011f\u0131 i\u00e7in ba\u015fka bir otob\u00fcs g\u00f6nderildi ancak aralar\u0131nda k\u00fc\u00e7\u00fck ya\u015fta \u00e7ocuklar\u0131n da\u2026","rel":"","context":"&quot;Haberler&quot; i\u00e7inde","block_context":{"text":"Haberler","link":"https:\/\/www.gocmeniz.biz\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":973,"url":"https:\/\/www.gocmeniz.biz\/?p=973","url_meta":{"origin":21,"position":4},"title":"Bulgaristan&#8217;da yasakl\u0131 uyu\u015fturucu maddelerin kullan\u0131m\u0131 ortalaman\u0131n \u00fczerinde","author":"Haberci","date":"27 Mart 2009","format":false,"excerpt":"\u201cAvrupa Okul Alkol ve Uyu\u015fturucu Ara\u015ft\u0131rma Projesi\u201d temsilcileri, yasakl\u0131 uyu\u015fturucu maddelerin kullan\u0131m\u0131n\u0131n \u00fclkemizde ortalaman\u0131n \u00fczerinde oldu\u011funu duyurdu. Ara\u015ft\u0131rmaya g\u00f6re, Bulgaristan\u2019da okula gidenlerin %24\u2019\u00fc, yasad\u0131\u015f\u0131 uyu\u015fturucu madde alm\u0131\u015ft\u0131r. Sigara konusunda sorun ayn\u0131d\u0131r. Bu g\u00f6stergeler a\u00e7\u0131s\u0131ndan Bulgaristan, Avrupa \u00e7ap\u0131nda ilk s\u0131ralarda yer al\u0131yor. Alkol sorununa gelince \u00fclkemizde bu problemin derinle\u015fti\u011fi g\u00f6r\u00fcl\u00fcyor. Gen\u00e7\u2026","rel":"","context":"&quot;Haberler&quot; i\u00e7inde","block_context":{"text":"Haberler","link":"https:\/\/www.gocmeniz.biz\/?cat=5"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/images.habervitrini.com\/haber_resim\/uyusturucu_esrar.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":691,"url":"https:\/\/www.gocmeniz.biz\/?p=691","url_meta":{"origin":21,"position":5},"title":"Bulgaristan&#8217;da \u00e7\u0131plak ayakl\u0131 eylem","author":"Haberci","date":"22 Aral\u0131k 2008","format":false,"excerpt":"Bulgaristan'da Noel ikramiyesi talep eden 700 polis Sofya'da yapt\u0131klar\u0131 eylemde ayakkab\u0131lar\u0131n\u0131 \u00e7\u0131kar\u0131p so\u011fuk su i\u00e7ti. Bulgar polislerinin grev yapma hakk\u0131 bulunmuyor.Sofya- Bulgaristan'da grev yapma hakk\u0131 bulunmayan polisler, \"sigara molas\u0131\" ad\u0131 alt\u0131nda ge\u00e7en hafta ba\u015flatt\u0131klar\u0131 sessiz protestolar\u0131n\u0131 \"su molas\u0131\" slogan\u0131yla s\u00fcrd\u00fcrd\u00fc.Ba\u015fkent Sofya'da \u0130\u00e7i\u015fleri Bakanl\u0131\u011f\u0131 yan\u0131ndaki \"Sveti Sedmo\u00e7islenitzi\" park\u0131nda toplanan yakla\u015f\u0131k 700\u2026","rel":"","context":"&quot;Haberler&quot; i\u00e7inde","block_context":{"text":"Haberler","link":"https:\/\/www.gocmeniz.biz\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.gocmeniz.biz\/index.php?rest_route=\/wp\/v2\/posts\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gocmeniz.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gocmeniz.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gocmeniz.biz\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gocmeniz.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21"}],"version-history":[{"count":0,"href":"https:\/\/www.gocmeniz.biz\/index.php?rest_route=\/wp\/v2\/posts\/21\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.gocmeniz.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gocmeniz.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gocmeniz.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}